Three things you can do on a daily basis while social distancing!

Three things you can do on a daily basis while social distancing!

Almost one-third of the world is currently under some form of ‘lockdown’, and here in Singapore, our Circuit Breaker measures are still in full force, which means many are currently working from home and have more time on our hands. Here are some of the things that I’ve come across in recent weeks that may be of interest to you for you to make full use of your time – the three activities mentioned below can be done on a daily basis (even on a workday!) –

Head to the kitchen and prepare a unique cup of coffee for yourself

You may be used to getting your morning dose of coffee outside, but the Dalgona coffee has been making many people learn how to prepare their coffee at home! The craze is still on, and if you’ve not made this wonderful, frothy drink for yourself (think inverted cappuccino – frothed coffee on milk instead of frothed milk on coffee!), why not try it out? Here’s a quick instructional video that has raked 10 million views!

My take on the Dalgona coffee – a simple and delicious recipe

Pick up a course or two online

I’ve posted on online sites where you can pick up courses before, but many do come at a cost. With the COVID-19 pandemic still raging on, many organizations and schools have decided to provide free courses for those who want to learn – and the list of schools includes Harvard University.

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These courses are free, taken on audit – which means you have access to the materials, but will not be provided a certificate at the end of it (to link to your LinkedIn account or as a memento), but you can easily purchase one if you think it will be of value to you! Check over 60 free courses offered by Harvard here – the range is pretty wide and I’m sure you’ll find something that you’re interested in. There’s another site that has more than 1,500 free courses and can be found here.

Do a workout and sweat it out

From classes that help you with your flexibility to Tabata classes that make you ‘sweat it all out’, many classes are easily available online and these are great resources you may want to make use online.

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Something fun that can have technology involved is Just Dance Now – you can use your mobile phone as the game control that allows both you and your partner(s) to dance along to songs, it’s a fun and good way to work it out. Alternatively, if you also own a Nintendo Switch, you may want to check out Zumba Burn it Up! – it has full classes that range from 15 to 60 min! I’ve recommended this previously in a post, but it’s so good that I’d highly recommend it again!

#stayhome #staysafe #strongertogether

Breezing through COVID-19 with these online resources

Breezing through COVID-19 with these online resources

Regardless of where you are right now, I am sure that the COVID-19 situation is impacting you in one way or another right now. From countries going under lockdown, to various quarantine measures and working from home, I won’t be surprised if many of you are actively looking for activities for you, or for children.

Here’s a quick compilation on some of the sites I’ve come across that may be of interest to you, or those around you!

Videos and Shows

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  1. Netflix – original shows, TV series, documentaries and variety shows. You can try it out for a month for free, and a monthly subscription fee applies after.
  2. Prime Video – original shows, TV series and more, not as wide a range as Netflix but has some shows that Netflix doesn’t! It comes free for a month, and if you have an Amazon Prime membership, it’s free for you as well. Else, there’s a monthly subscription as well.
  3. Broadway Musicals – with theatres and musical halls closed during this period, why not watch some of them online? They are currently offering a seven-day free trial followed by a paid subscription.
  4. Virtual Disney World – this is a YouTube channel that has uploaded the different experiences in Disney World. From watching a Disney tour to the Twilight Zone Tower of Terror, you can experience it all here! If you have a VR headset, plug your phone in and experience Disney World easily!

Reading/ Audiobooks

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  1. Audible – an initiative by Amazon is allowing children and teens free access to Audible, an audiobook site that has titles ranging from Winnie the Pooh to C.S. Lewis’ Surprised by Joy. Through this period of school closure, the site is granting free access to its books! If you have an existing membership with them, they will pause the membership during this duration for you as well.
  2. SCRIBD – a platform that has books, magazines, audiobooks and documents. During this season, they have granted 30 days of free access to the site, and no credit card is required to enjoy this privilege.

Exercise

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  1. Zumba! Burn it up – if you own a Nintendo switch, you can get this game on the Nintendo eshop! It’s fun, and has short classes that you can follow easily.
  2. Ready Set Sweat Challenge – a series of HIIT classes that you can follow for free, in the comfort of your own home!

Thoughts

There are many more online resources available for free at this moment in time, and it is comforting to see how many companies are stepping up and providing access to others as we tide through this crisis.  Now, enjoy and let’s have some fun during this period!

#stayhome #staysafe