Let’s face it: a snack that is both tasty and doesn’t make you feel regretful after consumption is a rare gem. In Singapore, where the fitness and Hyrox trend is still growing, Nibble Network’s Soy Crunches may just be that mythical snack for those fitness enthusiasts and health-conscious individuals.

I was fortunate to get my hands on three different varieties of Soy Crunches: the Original, the Wasabi, and the Tom Yum. The first thing that caught my attention was its texture. It is light, crunchy, and absolutely does not have the greasy feeling at all. It also boasts 11 to 13g of protein per serving, and to top it all off, the entire range is vegan and plant-based, making this a guilt-free snack for all.



I have to admit, I’ve spent my fair share of time scouring for a snack that is high in protein, such as a peanut butter and chocolate cup, but these Soy Crunches are a different story altogether. It is light enough to snack on between meals and filling enough to actually sustain you before your next meal.
Now, let’s move on to the flavours. The Original is a decent everyday snack, nice and salty, but the Wasabi (spicy) and the Tom Yum (tangy) are the clear winners here, offering just the right amount of kick without going over the top, the kind of kick that’ll make you automatically go back for more from the bag before you even realised you were eating them again.


What I didn’t expect, however, was the flavour profile, which reminded me of those broad bean snacks, but with a certain taukee and tofu skin flair to them, which made them way nicer the average snack food.
For a high-protein, plant-based snack, these Soy Crunches are definitely worth keeping in your kitchen, especially considering the amount of protein in each serving, whether you need the boost for the gym or just need to get through the afternoon without reaching for something you’ll regret. And in all honesty, I think these will go great paired with rice too!
You can find these products here: Nibble Network, Shopee
Thank you, Nibble Network, for sharing these snacks!

